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Intermittent Fasting And The Carnivore Diet

intermittent fasting and the carnivore diet | a cup of water sitting on a table

This being the first week in January in 2022, many people are making resolutions to improve their lives. A popular resolution many people make is to change their eating habits. Most want to improve their diet after over-indulging during the holidays. Who could blame them? With back-to-back holidays with parties galore to celebrate each holiday, […]