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Today I will give you 3 tips on how to eat meat on the cheap! Yes, eating a meat-based diet can be expensive, especially if you focus on eating only choice cuts. However, if you are willing to try different cuts of meat and use different cooking methods, you can save quite a bit of money.
Many, if not all, grocery stores in the U.S. run regular sales, including meat. These sales are collected into a “weekly ad” or a “circular.”
Where I live, the grocery stores have new circulars every Wednesday. Some stores like Aldi start a new sale every Sunday. Depending on where you live or shop, you need to check your grocery stores to determine when they start and end their sales.
After you determine that, then you check out the weekly ad to see what meat is on sale. From there, you can make a meal plan. If I see ground beef is on sale then I buy that. Or if the store has a great deal on bacon then I stock up on that.
I know you want to eat ribeye steaks or center cut pork chops but you can’t spend that type of money all the time. If you want to eat meat on the cheap then choose inexpensive cuts.
For beef, you’re looking at the following:
For pork, look at these cuts:
If you’re a chicken lover, all the cuts except chicken wings are pretty inexpensive. However, buying a whole chicken usually gives you the best price per pound.
Finally, for you lamb and goat fans, I suggest buying those from an ethnic grocery story, a local butcher, or a local farm. Although you can get these items from regular grocery stores, I don’t see many sales for these meats.
My final tip to eat meat on the cheap is to learn different cooking methods. When you choose inexpensive cuts of meats you can’t cook them as you would a choice cut of steak or pork. Usually because these meats don’t have much fat or are a very fatty cut.
With cheaper cuts of meat I suggest you cook low and slow. Roasting meat in a oven or in a slow-cooker is a fantastic option. You can still sear the meat but cook it slowly in liquid. Braising these meats are a good option too. If you don’t know how to do either then search on YouTube for a tutorial.
Look into marinating your meat too. Yes, you can buy pre-made marinades but it’s incredibly easy to create one. Basically it’s oil, water, and spices. However, you can find a recipe online.
Finally, invest in the proper cookware. Yes, this will take some money but it’s better to invest in the proper cookware so you’re not wasting money by cooking the meat incorrectly. I highly suggest you buy a good stainless steel or cast iron pan because these are so versatile. If you are so inclined then look into getting an Instant Pot. Although I’m not into pressure cooking, all the people I know that has this appliance can’t stop speaking highly of it.
